Keto Recipe For Chicken Cordon Bleu

4 place chicken into the heated pan. 5 cook the chicken until it is fully cooked. 12 cup of sour cream.







Keto Low Carb Chicken Cordon Bleu Casserole Two Lucky Spoons




2 heat a large pan on medium heat with olive oil. 1 2 oz lemon juice use the full amount if you love lemon i do. 16 slices of ham chopped.




Keto recipe for chicken cordon bleu. 8 slices of swiss cheese. 14 cup of heavy cream. Instead were going to layer the chicken into a casserole dish along with the ham and swiss cheese.



Dip each chicken thigh in egg then into the pork dust to completely coat. 4 oz of cream cheese chopped in chunks. 2 teaspoon of dijon mustard.



Keto chicken cordon bleu 1 preheat oven to 350. This easy low carb chicken cordon bleu casserole recipe needs just 15 minutes prep and the family will love it. You can serve this bacon wrapped chicken breast on a bed of lettuce.



Top it all off with a rich and creamy sauce and you have a keto chicken recipe made in heaven. Whisk an egg in a bowl. 6 in a saucepan over medium heat whisk.



Roll each chicken thigh up and use toothpicks to secure it together. 3 season chicken breasts to taste with salt pepper and garlic powder. 6 cups shredded cooked chicken from about 2 lb chicken.



Keto chicken cordon bleu is low carb comfort food at its finest. With a typical cordon bleu you might worry about creating a roulade setting up a breading station and pan frying. The cordon bleu is an exquisite stuffed chicken recipe crispy on the outside and juicy on the inside.



1 tbsp dijon mustard. 1 cup of almond flour. There is just something so comforting and classic about oozy melty cheese thinly sliced ham and crispy breaded chicken.



To prepare our keto version we will use bacon to wrap around the chicken breast that has been stuffed with ham and cheese inside. Lay each chicken thigh on a wire rack on top of a baking sheet. 6 oz cream cheese softened.



Cook for 50 55 minutes or until chicken is cooked through and pork dust is crispy. 1 tablespoon of. 2 chicken breasts cooked and shredded.



No one will guess a keto chicken cordon bleu casserole can be so delicious. Place pork dust in another bowl. Then well top everything with a pork rind crust and bake till perfection.



Easy keto cordon bleu. 1 tbsp white wine optional. 6 oz ham cut into bite size pieces.



4 oz butter melted. Salt and pepper to taste.








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