Moms love it: Easy Keto Coconut Flour Mug Cake

Butter almond mealflour cocoa. Add egg peanut butter coconut oil maple syrup coconut milk and vanilla and mix thoroughly to combine. Post and recipe may contain affiliate links.

Easy 1 Minute Lemon Poppy Seed Keto Mug Cake Dairy Free

Teaspoon baking powder. I prefer almond to coconut flour because of how absorbent coconut flour is so thats what i used. 2 tbsp swerve sweetener or other granulated sweetener.

Easy keto coconut flour mug cake. 2 tablespoons swerve confectioners. 2 tablespoons unsweetened cocoa powder. 1 12 tbsp erythritol or any sweetener of choice.

1 tbsp coconut flour. 3 tbsp unsweetened almond milk or any milk of choice. Ingredients 1 tbsp coconut oil measured solid then melted.

This mug cake didnt taste keto amazing. Its keto sugar free low carb and made with coconut flour this will please even the most ardent cake lover. Tsp vanilla extract.

This easy keto chocolate mug cake is 3 net carbs per cake. I was so skeptical while reading the comments on how good it was because everything i make with almond and or coconut flour always turned out mushy or heavy. In a small bowl whisk together coconut flour and baking powder.

3 tbsp almond flour. One minute chocolate brownie mug cake contains dairy ingredients. Similarly its hard to find a keto mug cake made without eggs but this has you covered no eggs needed.

Its only 5g net carbs. Having a healthy mug cake recipe on hand has been a lifesaver for me and many of you guys too. How to make a quick and easy 1 minute coconut flour keto vanilla berry mug cake even when you dont want to cook.

In a bowl mix together the coconut flour unsweetened cocoa powder swerve confectioners and baking powder. 20 mouth watering keto mug cake recipes keto chocolate brownie mug cake. 2 tablespoons unsweetened almond milk.

2 tbsp coconut flour. Purchasing through a link may result in my earning a small consideration at no extra cost to you. 1 tbsp unsalted butter.

1 medium vanilla bean seeds scraped or 12 tsp vanilla extract see notes. 2 tbsp unsweetened vanilla almond milk. This keto chocolate mug cake uses coconut flour making it naturally high in protein and very low in carbs.

Yields 2 servings of coconut flour chocolate keto mug cake. Low carb mug cake. But this definitely did not disappoint.

2 tablespoons coconut flour. 1 tablespoon cocoa powder. Let sit for a couple minuted before eating.

Start checking at about 2 minutes. Fill into a large mug and microwave on high for about 2 minutes. Tsp baking powder.

18 teaspoon baking powder. 2 tablespoons coconut flour. 18 teaspoon baking soda.

2 tablespoons melted butter. Egg almond flour baking powder vanilla extract.

Keto Chocolate Mug Cake Moist And Delicious Low Carb Maven