Moms love it: Keto Recipe For Chicken Tenders

Combine your remaining spices with your almond flour in a bowl. If you wanted an additional side dish my keto capsicum feta and chorizo salad or keto warm broccoli salad would go a treat with these keto crispy chicken tenders. They are perfect for a snack or for a full lunch.

Keto Coconut Chicken Tenders With Flaxseeds Recipe Keto Keto

Next evenly spread 3 tbsp. Keto baked chicken tenders. Add almond flour to a shallow dish or pan season with salt pepper.

Keto recipe for chicken tenders. Ingredients 1 lb 8 pieces boneless skinless chicken tenders. You could also just have these as is as they have plenty of flavour going on anyway. Mix together all your dry ingredients except for the almond flour.

Dip in your. These keto buffalo chicken tenders are nut free and breaded with pork rinds making them the perfect nut free keto recipe. Once incorporated soak your chicken in the cream mixture for 10 minutes.

Fry in small batches until golden brown and internal temperature reaches 160o. Coat both sides of chicken with flour. This will ensure a more juicy chicken once cooked.

We like it a little bit spicy. This mouthwatering low carb fried chicken will make your friends and family love you. To get started on your keto baked chicken tenders whisk your 2 eggs into one cup of heavy whipping cream in a medium mixing bowl.

They wont even know that its low carb. Now its time. Slice up your chicken into strips about 5 6 pieces per breast.

Season with salt and pepper. We cracked the code to make these delicious keto chicken tenders also known as chicken fingers chicken goujons or chicken strips. Instructions for the coating whisk egg and cream in a large bowl.

Oven baked crispy keto chicken tenders with parmesan mayonnaise. Using half of the spice mix you want to coat the chicken evenly.

Low Carb Chicken Tenders Step Away From The Carbs