Moms love it: Keto Recipes Taco Casserole

Add keto taco meat this recipe is the best low carb salsa cheese and green onions and toss thoroughly. Bake until melty gooey and hot. In a large mixing bowl whisk eggs then add in meat mixture.

Low Carb Taco Casserole Recipe Wonkywonderful

Brown ground beef in a large skillet and drain set aside. Spray your 711 baking pan with non stick spray or oil and spoon the keto taco casserole mixture into the dish. Top with the leftover cheese.

Keto recipes taco casserole. Cook the cauliflower until it becomes soft. Drain and let cool slightly. Bake at 350 for 1 hour.

Preheat oven to 350. Add toppings and serve it up. You can serve this low carb taco casserole up with any keto taco toppings you like.

Mix ground beef and peppers together and pour into the bottom of a 9 x 13 pan. Stir in onions red peppers and jalapenos. Sprinkle in taco seasoning and jalapeno and cook stirring until spices are lightly toasted 1 minute.

Slowly mix in the cream cheese until. Top with 34 cup of shredded mexican blend cheese. This makes a total of 8 servings of keto taco casserole each serving comes out to be 242 calories 1717g fats.

Meanwhile in a large skillet saute the cauliflower in 2 tablespoons of butter. Bake for 20 minutes on the middle rack until the casserole is heated through and the cheese is bubbling. Saute peppers in 1 2 tablespoons of avocado oil.

Top meat mixture with cheese and bake for 10 mins and broil for 5. Our favorites for this keto taco casserole are. Preheat oven to 350 degrees and spray a 913 casserole dish with no stick spray.

Add more cheese on top if you like. How to make easy keto taco casserole. Enjoy with the sour cream.

Mix in 1 cup of shredded cheddar cheese. Pour the mixture into a casserole dish.

Main Dish Keto Taco Casserole Ketorecipes