Moms love it: Keto Smoothie Recipe With Avocado Chia Seeds And Cacao

Cacao keto smoothie with chia seeds avocado. I think they blend up better if you soak them first. Coconut milk contains a beneficial fat called lauric acid a medium chain fatty acid thats easily absorbed and used by the body for energy.

Chocolate Chia Pudding Almond Milk Keto Pudding Sweetashoney

Of filtered water for ten minutes. Protein powder made from bone broth is packed with protein low in carbs and low in sugar. Top your keto smoothie with cacao nibs and cinnamon and enjoy.

Keto smoothie recipe with avocado chia seeds and cacao. Avocado chia seeds and cocoa keto smoothie 50 healthy keto smoothie and shake recipes. Chia seeds soaked in 3 tbsp. Top your keto smoothie with cacao nibs and cinnamon and enjoy.

11 cups full fat coconut milk. This green keto smoothie is a nutritional powerhouse in smoothie form. Keto smoothie recipe with avocado chia seeds cacao dr.

Nut butter of your choice not peanut. Keto avocado smoothie with chia cacao this high protein low carb keto avocado smoothie made of healthy fats and proteins is naturally low in carbohydrates. Keto avocado chocolate chia pudding dairy free sugar free wheat free gluten free low carb.

Add in some chia seeds for fibre and youve got a healthy keto smoothie to add to your diet as often as you like. Ingredients 1 tbsp. All of the creaminess comes from the avocado.

2 teaspoons cacao or cocoa powder or 1 scoop of chocolate bone broth protein powder. 1 tablespoon chia seeds soaked in 3 tablespoons of water for 10 minutes. Lots of omega 3 fatty acids in this pudding between the chia seed and avocado.

For the next ingredient for this keto smoothie you have a choice of either 2 teaspoons of cacao nibs cacao powder or cocoa powder or 1 scoop of chocolate protein powder. 11 cups full fat coconut milk. Try both ways and see which way you prefer.

Many people who cant tolerate dairy also have a problem with gluten and wheat. 1 tablespoon coconut oil. 1 tablespoon chia seeds soaked in 3 tablespoons of water for 10 minutes.

1 tablespoon coconut oil. Avocado and other green keto friendly smoothies to complete your keto diet meal plan. 1 tablespoon nut butter of choice.

1 tablespoon nut butter of choice. 2 teaspoons cacao or cocoa powder or 1 scoop of chocolate bone broth protein powder. Its up to you really.

The keto diet is becoming one of the most popular diets this days studies shows that it could help you burn up to ten times more fat than eating a standard diet. Full fat coconut milk frozen avocado nut butter of choice chia seeds water cacao nibs cacao powder or cocoa powder or chocolate protein powder coconut oil ice optional cinnamon. Avocado and coconut milk form your fat base with spinach and matcha tea added for a hit of minerals and vitamins.

There is no milk or cream in this pudding.

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